Abstract: A computer implemented game can promote healthy behavior. The game has steps including assigning to each player an avatar on a computer for use during game play. One or more computer user players can play this game. The computer has a display. The computer facilitates game play by presenting a game board on a display to the plurality of players. The computer also presents a workout exercise to players when a die roll lands a player on a workout space; and presents a fitness question to players when a die roll lends a player on a question and answer space. The computer also presents a cardio challenge to players when a die roll lends a player on a cardio space; and receives a score based upon player performance.