Abstract: An anatomical measuring device for the convenient, quick, and accurate, measuring of the respective circumferences of portions of one's body is provided by attaching a measuring tape, so the zero dimension of the tape is at the zero dimension of an elongated planar finger held handle on the inside planar surface of the handle, then looping the tape about the circumference of a selected portion of one's body guiding the free end of the tape from the outside planar surface down through a transverse slot in the planar handle, guiding the free end of the tape from the inside planar surface back up through another transverse slot spaced from the first transverse slot in the planar handle, thereafter pulling the tape until the tape snugly fits around the selected portion of one's body, and remains frictionally positioned about the elongated planar finger held handle and then reading the circumferential dimension being sought, at the location where the measuring tape bears against the zero dimension of the elongated