Abstract: The invention pertains to a stationary exercise bike along with a display that provides instruction to lead a rider through an exercise program. The invention allows a rider to obtain benefits of a group, instructor-led class though the rider's schedule does not permit the rider to participate in the class. The invention also describes a method of exercising with the foregoing bike and display.

Abstract: The invention generally relates to exercise equipment that includes a pulley and cable mechanism. More specifically, the invention relates to an adjustable mounting device for the pulley so that the pulley may be mounted at different locations on the exercise equipment. This provides the user of such exercise equipment with the ability to adjust and readily fine-tune the position of the pulleys for proper biomechanical alignment with the user's body. Such a mounted pulley may be used on Pilates apparatus, weight and strength training equipment or other exercise equipment.

Abstract: A novel stationary exercise bicycle and method for exercising on that bicycle is disclosed. The novel bicycle, comprising a frame having front and rear sockets, a seat mounted into the rear socket, and a handlebar mounted in the front socket, can advantageously be adjusted so that a rider can adopt different riding positions to simulate outdoor bicycle riding conditions.

Abstract: A novel stationary exercise bicycle and method for exercising on that bicycle is disclosed. The novel bicycle, comprising a frame having front and rear sockets, a seat mounted into the rear socket, and a handlebar mounted in the front socket, can advantageously be adjusted so that a rider can adopt different riding positions to simulate outdoor bicycle riding conditions.