Abstract: The present invention discloses a personalized method of health-related behavior change that stimulates the limbic emotional system in order to reinforce the positive emotions and drives that already reside there as well as the cognitive component of what the ideal self wishes to be. In this sense the method strives to direct it's message to both positive emotions as well as the basic human values and enhance and consolidate preexisting motivations. The method may also provide for the promotion of health related products and services.