Abstract: Embodiments can provide tank valve assemblies and associated methods. According to one aspect, a valve assembly can be provided. The valve assembly may include a valve body defining a hollow bore extending therethrough. A plunger having at least one passageway formed longitudinally partially therethrough and a spring associated with the plunger may be provided. The plunger is slideably positioned within the hollow bore of the valve body and retained in a closed position by a force exerted by the at least one spring against the valve body. The valve assembly may include a valve body o-ring positioned within the hollow bore, wherein the valve body o-ring substantially contacts the surface of the plunger when the plunger slides within the hollow bore of the valve body.