Abstract: An improved hand grip for crutches, walkers, canes and other ambulatory devices consists of a body portion and at least one attachment element. The body portion has a base, an upper exterior surface, a generally convex region, and at least one concavity. The at least one attachment element attaches the body portion to the support structure of the crutch, walker, cane and other ambulatory device. The method for traveling along a walking surface includes positioning the heel of the palm region on the base of a hand of an operator upon the body portion, whereby the operator contacts the body portion with the base of his hand and the operator supports himself by engaging the heel of the palm region on the base of a hand on the body portion while walking.