Abstract: An exercise or fitness board having a deck adjustably attached to a base to adjust the angle of incline of the deck relative to the base, and a plurality of straps attached to the deck for the user to grasp for balance and exercise. The deck and/or base contains various contours, scallops, cutouts, and the like to facilitate comfortable and varied positioning of the body. A rail and/or channel may be placed on the underside and along the perimeter of the board to facilitate grip. A pad or mat may be placed on top of the board and/or base for comfort, stability, and protection.

Abstract: An exercise or fitness board having a deck adjustably attached to a base to adjust the angle of incline of the deck relative to the base, and a plurality of straps attached to the deck for the user to grasp for balance and exercise. The deck and/or base contains various contours, scallops, cutouts, and the like to facilitate comfortable and varied positioning of the body. A rail and/or channel may be placed on the underside and along the perimeter of the board to facilitate grip. A pad or mat may be placed on top of the board and/or base for comfort, stability, and protection.

Abstract: A novel stationary exercise bicycle and method for exercising on that bicycle is disclosed. The novel bicycle, comprising a frame having front and rear sockets, a seat mounted into the rear socket, and a handlebar mounted in the front socket, can advantageously be adjusted so that a rider can adopt different riding positions to simulate outdoor bicycle riding conditions.

Abstract: An upper body exercise cycle comprising crank arms that may independently drive a flywheel, which provides resistance to the crank arms, an adjustable headstock and seat to accommodate users of different sizes and isolate different muscle groups, and a base plate ramp to provide support for the feet and to facilitate transportation of the upper body exercise cycle.

Abstract: An upper body exercise cycle comprising crank arms that may independently drive a flywheel, which provides resistance to the crank arms, an adjustable headstock and seat to accommodate users of different sizes and isolate different muscle groups, and a base plate ramp to provide support for the feet and to facilitate transportation of the upper body exercise cycle.

Abstract: A novel stationary exercise bicycle and method for exercising on that bicycle is disclosed. The novel bicycle, comprising a frame having front and rear sockets, a seat mounted into the rear socket, and a handlebar mounted in the front socket, can advantageously be adjusted so that a rider can adopt different riding positions to simulate outdoor bicycle riding conditions.

Abstract: A novel stationary exercise bicycle and method for exercising on that bicycle is disclosed. The novel bicycle, comprising a frame having front and rear sockets, a seat mounted into the rear socket, and a handlebar mounted in the front socket, can advantageously be adjusted so that a rider can adopt different riding positions to simulate outdoor bicycle riding conditions.

Abstract: A novel stationary exercise bicycle and method for exercising on that bicycle is disclosed. The novel bicycle, comprising a frame having front and rear sockets, a seat mounted into the rear socket, and a handlebar mounted in the front socket, can advantageously be adjusted so that a rider can adopt different riding positions to simulate outdoor bicycle riding conditions.

Abstract: A novel stationary exercise bicycle and method for exercising on that bicycle is disclosed. The novel bicycle, comprising a frame having front and rear sockets, a seat mounted into the rear socket, and a handlebar mounted in the front socket, can advantageously be adjusted so that a rider can adopt different riding positions to simulate outdoor bicycle riding conditions.

Abstract: A novel stationary exercise bicycle and method for exercising on that bicycle is disclosed. The novel bicycle, comprising a frame having front and rear sockets, a seat mounted into the rear socket, and a handlebar mounted in the front socket, can advantageously be adjusted so that a rider can adopt different riding positions to simulate outdoor bicycle riding conditions.