Abstract: An apparatus for use with an exercise bicycle or a regular bicycle adapted for use as an exercise bicycle which comprises two elongated poles which are tapered at one end and optionally one of which is slidingly attached to a crossbar, said poles are inserted into eyebolts on the pedals of such bicycles. The eyebolts rotate axially independently of the axial rotation of the pedals to which they are attached and the pole or pipes can be moved in a circular arc in the eyebolts forward of and behind the vertical plane of the user's body.