Abstract: A stretching apparatus for use during a stretching exercise includes a strap and a ratchet device. The strap is configured to attach to a limb of a user. The strap extends through the ratchet device and the ratchet device controls tension in the strap. The ratchet device is positionable between a ratcheting position and a release position. The ratcheting position prevents movement of the strap in a first direction and allows movement of the strap in a second direction. The release position allows movement of the strap in the first direction. The stretching apparatus also includes a remote trigger connected to the ratchet device to move the ratchet device between the ratcheting position and the release position. The stretching apparatus removably connects to support structures and is adjustable between different positions for different stretching exercises.

Abstract: A stretching apparatus for use during a stretching exercise includes a strap and a ratchet device. The strap is configured to attach to a limb of a user. The strap extends through the ratchet device and the ratchet device controls tension in the strap. The ratchet device is positionable between a ratcheting position and a release position. The ratcheting position prevents movement of the strap in a first direction and allows movement of the strap in a second direction. The release position allows movement of the strap in the first direction. The stretching apparatus also includes a remote trigger connected to the ratchet device to move the ratchet device between the ratcheting position and the release position. The stretching apparatus removably connects to support structures and is adjustable between different positions for different stretching exercises.