Abstract: An ergonomic workstation with a reduced or minimal footprint comprises a modified treadmill component and a workstation component. In one embodiment, a substantial portion of the workstation's support structure fits under the treadmill component so that the overall footprint of the treadmill workstation is minimized. Additional lateral stability of the workstation component is ensured by its proximal location under the heavy treadmill component. A vertical support extends from the base of the workstation component and supports a vertically oriented desk and monitor. In another embodiment, a single vertical workstation support enables adjustability at more than one point. Because both the screen and the desk are connected to the single vertical support, a user may quickly adjust both the desk surface and the viewing monitor to appropriate, individually tailored heights with minimum effort.