Abstract: An energy absorbing stitched-composite structural element is provided having a glass thread stitched therethrough. The stitching pattern of the thread varies in density from a low-density portion at an initial impact portion of the panel to a high density portion at a final impact portion of the panel. Preferably, the stitch pattern includes a plurality of rows laterally spaced apart relative to the height of the panel. The spacing between adjacent rows progressively decreases from the initial impact portion of the panel to the final impact portion of the panel. Alternatively, or in combination therewith, the number of stitches per row varies from the fewest number of stitches proximate the initial impact portion of the panel to the final impact portion of the panel. In a highly preferred embodiment of the present invention, the stitched composite panel is incorporated into the subfloor structure of an aircraft fuselage.