Abstract: A virtual physical fitness club is provided by which an individual can obtain instruction from animated cartoon like physical fitness trainers. The system in a preferred embodiment presents the instruction by the cartoon like characters over a computer system attached to the internet or some other type of visual broadcast apparatus. A person while at their computer enters the virtual physical fitness club located on a remote server and moves about the site as if they were at a physical fitness club where they can access trainers in different locations or rooms who will provide instruction in various aerobic exercises, strength building exercises and the like. Each of the instructors have their own unique personality to provide a more personalized experience and the exercises presented are ones that an individual can do at their desk or similar location without the need for special equipment.