Abstract: A breathing sequence may define a suggested breathing pattern. Based on signal data collected by a user device, an initial breathing pattern that includes a cyclic pattern may be estimated. A first period of the breathing sequence may be initiated by generating a breathing sequence element based on a synchronization of the cyclic pattern with the breathing sequence. The breathing sequence element may fluctuate during a second period of the breathing sequence in accordance with a breathing profile associated with the suggested breathing pattern.

Abstract: Notifications for instructing user behavior can be determined and presented when appropriate. Historical fitness data and current fitness data are accessed. This data is used to determine whether a user fitness goal is likely to be achieved. If not, a notification may be determined and presented at a user device.

Abstract: Notifications for instructing user behavior can be determined and presented when appropriate. The timing of when to present the notification can be based on a device being in a worn state, configuration data, and/or an open time on a user calendar.

Abstract: Coaching notifications can be determined based on current user fitness data and historical user fitness data. The coaching notifications may include information that encourages or otherwise coaches users towards established fitness goals. To this end, the timing for presenting along with the substance of the coaching notifications can be customized to the users.

Abstract: Notifications for instructing user behavior can be determined and presented when appropriate. The timing of when to present the notification can be based on a device being in a worn state, configuration data, and/or an open time on a user calendar.

Abstract: Coaching notifications can be determined based on current user fitness data and historical user fitness data. The coaching notifications may include information that encourages or otherwise coaches users towards established fitness goals. To this end, the timing for presenting along with the substance of the coaching notifications can be customized to the users.

Abstract: Systems, methods, and computer-readable media for monitoring and motivating physical activity of a user with an electronic device are provided.

Abstract: A breathing sequence may define a suggested breathing pattern. Based on signal data collected by a user device, an initial breathing pattern that includes a cyclic pattern may be estimated. A first period of the breathing sequence may be initiated by generating a breathing sequence element based on a synchronization of the cyclic pattern with the breathing sequence. The breathing sequence element may fluctuate during a second period of the breathing sequence in accordance with a breathing profile associated with the suggested breathing pattern.

Abstract: The present disclosure generally relates to user interfaces for breathing sequences. In some examples, a device displays a configuration user interface that comprises a prompt to select a number of cycles of a breathing sequence, adjusts the number of cycles of the breathing sequence to the selected number of cycles in response to selection, and initiates a breathing phase of the breathing sequence. In some examples, the device displays and fluctuates a progress indicator in accordance with the selected number of cycles. In some examples, a device detects a time associated with a first breathing sequence, generates a prompting criteria based on a predetermined prompting frequency and the detected time, determines if the prompting criteria has been met, displays a prompt to initiate a second breathing sequence, wherein the prompt comprises a first affordance, and displays a second breathing sequence user interface in response to selection of the first affordance.

Abstract: A breathing sequence may define a suggested breathing pattern. Input may be received at a user interface of a device to initiate the breathing sequence. The breathing sequence may include a configuration phase in which configuration information may be received. The configuration information may define a variable time period for the breathing sequence. The breathing sequence also may include a preliminary phase during which a first version of a fluctuating progress indicator may be presented on the user interface. The fluctuating progress indicator may include a plurality of variable visual characteristics and may fluctuate at a first cyclic rate. The breathing sequence may also include a breathing phase during which a second version of the fluctuating progress indicator may be presented. The second version of the fluctuating progress indicator may fluctuate at a second cyclic rate according to a breathing rate.