Abstract: Proposed is smart lifting shoes for taking exercise, each shoe including: an outsole configured to have combination through-holes that correspond to portions, respectively, of the sole, to have an accommodation groove in a center of an upper part thereof, the center corresponding to a center of the sole, and to have a connection groove; sensor units within upper portions of the combination through-holes, respectively; a controller including: a pressure reception module within the accommodation groove and receiving pressure information measured by the sensor units; a balance measurement module computing a balance of the sole on the basis of the pressure information and generating balance information; a power supply module supplying power; and a communication module transmitting the pressure information and the balance information; and adjustment enabling portions, each having a terminal portion on an upper part thereof, that are closely connected into the combination through-holes, respectively.