Abstract: The invention relates to an edible water in oil emulsion spread comprising 20 to 80 wt % of a fat phase, a dispersed water phase, poly unsaturated fatty acid (PUFA), trace mineral, and an evenly dispersed edible seed mixture, wherein the amount of seed mixture is 0.1 to 20 wt %, the seed mixture comprises two or more different edible seed and/or seed fragments, 60 to 100% (w/w) of the seed mixture is bigger than 0.5 mm and 50 to 100% (w/w) is smaller than 4 mm; and wherein at least part of the trace mineral is present in the seed mixture.