Abstract: An aqueous, pourable, foamable, pumpable and settable dispersion, its use to produce a porous, mineral lightweight construction material, and a process for producing the dispersion, are described. The dispersion contains cement and/or zinc phosphate cement or a mixture of cement and/or zinc phosphate cement and a Silicate and/or an aluminosilicate with an alkaline or acidic activator for producing a geopolymer and/or a geopolymer, containing a Surfactant, 0.01 to 5 wt %, relative to the dry mass of the dispersion, of modified and/or unmodified natural potato starch, rice starch, corn starch, and wheat starch and of cooked and/or raw, comminuted pieces of grains, potatoes and rice, and water having a hardness of >3.2 mmol/1. Also described herein are the porous, mineral lightweight construction material and its use.