Abstract: A portable seat cushion with an enclosed leg rest (14) and footrest (16) that slides out from its interior in a telescoping manner. The attached leg rest (14) and footrest (16) elevate a user's extremities by way of the user's weight sitting upon the seat cushion. No supporting external bracing is required to keep the legs and feet horizontal, or nearly horizontal and above the ground (24). The leg rest and footrest can be adjusted by sliding the two components forward or back as needed. The assembly can be used only as a seat cushion (22) or in the extended position (24) as an elevated rest, similar to a recliner. The assembly is lightweight and compact for movement from one seat to another.