Abstract: An exercise bench for movably supporting a pair of dumbbells on opposed sides of the bench within reach of a user. The inventive device includes a main frame having a seat supported thereby with a backrest pivotally mounted to the seat. A center stanchion extends from the backrest to the main frame and can be adjusted so as to position the backrest at a desired angle. A pair of dumbbell supports are pivotally mounted to the center stanchion and are each operable to movably support a dumbbell thereon. A foot actuator connected to the dumbbell supports by a cable is operable both to pivot the dumbbell supports into reach prior to commencing of an exercise procedure, and to pivot the supports out of the way during the exercise procedure.