Abstract: An integrated system of collecting data and reporting results, enabling an understanding of weight control and weight loss. The first embodiment of the invention is for a method of estimating an individual's baseline normal activities calories. The second embodiment of the invention is a method for the individual to plan and forecast weight loss goals. The third embodiment of the invention enables the individual to record estimates of weight and food calories and exercise calories constructing his own weight loss database. The individual's calories density is measured and is used to increase plan and forecast accuracy. A graphical representation of the data enables the individual to detect body water shifts, weight plateauing and resting metabolic rate changes so as to enable the individual to know the reasons why the individual is losing or not losing weight. The system organizes the data to minimize the impact of errors in the data while maximizing the data's information value.

Abstract: A work glove in which the tips of one or more fingers of the glove are made of relatively pliable, stretchable material for increased sensitivity at the user's fingertips. A ring or band of high friction material coats the inside surface of the fingers, typically just below where the high sensitivity tips are attached to a portion of the glove fingers. The user inserts his or her fingers fully into the glove's fingers until the flexible tips are drawn tightly over the user's fingertips. The high friction band inhibits movement of the high sensitivity tip to keep the tip tightly drawn over the user's fingertip.