Abstract: Systems and methods for providing footwear that facilitate distribution of a fluid held by the footwear to a foot of a user are described. A footwear structure embodiment includes, but is not limited to, a sole including an upper layer, a bottom layer, and an intermediate layer coupled between the upper layer and the bottom layer, the sole defining a cavity through the upper layer and at least a portion of the intermediate layer; and a fluid distribution structure sized and dimensioned to fit at least partially within the cavity, the fluid distribution structure including a fluid retention portion configured to retain a fluid for release to a foot of a user when the user introduces the foot onto the sole and in contact with at least a portion of the fluid retention portion.