Abstract: A toe separator system for improving foot functionality. The toe separator system provides a toe separator shell circumscribing a plurality of toe wedges spaced apart to define a plurality of toe slots. Each toe wedge may have a pill-receiving interior volume for removably receiving a separator pill of different shapes, sizes and densities so that a user can selectively increase the resulting width and form factor of each toe wedge based on the comfort level and desired foot functioning improvement a wearer desires.

Abstract: A massage device for targeting the hip flexor muscle groups. The massage device includes laterally adjustable arcuate massage elements that protrude upwardly from a base. The massage elements may have a variety of curvatures, length, or thickness to impart a desired therapeutic massage. The adjustable Massager allows the user to select the right massage element structure, depth and adjustability, so that they can effectively release their tight hip flexor muscles.

Abstract: A blood flow restriction (BFR) exercise strap. The strap is configured with a coupling at a first end of an elastic band. A second free end of the band is releasably retained in the coupling by a lever arm that is biased in a closed configuration against a plurality of teeth carried on an interior surface of the base. The band has graduated indicia carried thereon for determining a constriction level applied by the band to a limb of the user. The graduated indicia allow the user to set a desired level of constriction on each of a left limb and a right limb to provide the user to develop bilateral symmetry of targeted muscle groups of the limbs.