Abstract: An electrical connector system includes a torsion bar spring for maintaining good contact forces in small sizes, simple configurations and controlled connector insertion forces. The electrical connector system includes a first and a second terminal. The first terminal has two electrical contacts connected by a shaft. The shaft is made of a resiliently deflectable electrically conductive material. The second terminal is a helically-shaped hollow body adapted to receive the first terminal. When the first terminal is inserted in the second terminal, the shaft of the first terminal is deflected and acts as a torsion bar spring and the two contacts lock the torque inside the second terminal. An alternative embodiment includes a first terminal with protrusions and a second terminal with a helical groove on its interior surface which receive the protrusions of the first terminal and cause the first terminal to deflect on insertion into the second terminal.