Abstract: An exercise device for use by a person. An elastic cord is formed into a generally figure eight shape including two loops that are coincident at a common juncture. The two loops may be releasably interconnected at points generally diametrically opposite the common juncture. A plurality of tubular handles are received about sections of the elastic cord. In use, the person wears the device as a harness with the common juncture forming a back yoke and each of the loops encircles an arm and shoulder and are releasably connected at the front center waistline of the person. Exercises are performed by grasping the handles and extending the elastic cord.