Abstract: A reminder device includes a case sized so that said case is adapted to be worn on the wrist of a user. The case holds a microprocessor, a tactile alarm, an electric clock, and a battery which provides electric power to the microprocessor, the tactile alarm, and the electric clock. A display on the case displays from time to time (a) a pay attention notice alerting the user to be attentive, and (b) one of a plurality a pre-programmed reminder messages. A control panel enables the user to select a periodic interval at which the pay attention notice is displayed, the desired pre-programmed reminder message displayed, and the day and time at which the pre-programmed reminder message is displayed. The alarm is activated when the pay attention notice is displayed and when the pre-programmed reminder message is displayed.