Abstract: An adjustable foam pillow which allows the user to choose the degree of support provided to the user's head and neck regions. Two column or rod shaped lateral neck bolsters are formed from foam having elliptical cross sections. A central bolster is provided which is also formed from foam. The central bolster includes neck-bolster recesses along the front and back wherein said recesses are sized and configured to snugly retain the lateral neck bolsters. The neck-bolsters indentations include gear teeth receptacles and the neck bolsters include gear teeth which mesh with the gear receptacles. A user can reorient the neck bolsters relative to the central bolster by rotating the neck bolsters. The gear arrangement provides a method of registering the position of the bolsters without permanently affixing them. A stretch terry cloth pillow cover fits snugly around the entire pillow thereby holding the three separate components together.

Abstract: An improved body support or bed pillow. A pillow cover is provided which is formed by sewing together two pieces of material. On the interior face of each of the two pieces of material are sewn a plurality of loops of material. A drawstring is fed through the loops of material from one side of the pillow cover to the other in a zigzag pattern. The body support is filled with granular material such as natural buckwheat. By pulling the drawstrings taut, the pillow is segmented into two distinct sections; one section may be utilized to support the head and neck of the sleeper and the other to support the body. The drawstrings are held in their tightened positions by tying them together or by proving a common drawstring brake thereby defining a neck roll portion of the body support.