Abstract: Exercise apparatus for inter alia bench press exercises, the apparatus comprising: a framework including a bench and extending along the framework; an angled shaft secured to an upper section of the framework at the first end of the bench and extending to the base of the framework under the second end; a crossbar extending perpendicular to the bench at the base; a lifting bar located above the bench; a cable length extending from one end of the lifting bar to and through a first pulley located at one end of the crossbar and extending from said first pulley to a second pulley located under the bench extending through a strap to a carriage located on the shaft and slidable along the length of the shaft as a pulling force is imparted to the carriage through lifting of the lifting bar.

Abstract: Apparatus (2) for exercising a person's legs (6), which apparatus (2) comprises: (i) a platform (8) on which the person (4); (ii) a bar (10) for extending across the person's upper body (12); (iii) at least one length of stretchable material (14) which in use extends upwardly from the platform (8); (iv) first and second lengths of non-stretchable material (16) which in use extend downwardly from the bar (10); (v) first connecting means (18) for connecting the length of stretchable material (14) to the first and second lengths of non-stretchable material (16); and (vi) first and second length-adjusting means (20) for respectively adjusting the first and second lengths of non-stretchable material (16), and wherein there are first and second roller formations (44) on an underside of the platform (8) and adjacent the first and second apertures (34).

Abstract: Apparatus (2) for use in exercising a person's calves (4), which apparatus (2) comprises a footrest (6), a kneerest (8), a length of stretchable material (10) extending between the footrest (6) and the kneerest (8), and fastener means (28) for fastening the length of stretchable material (10), and the apparatus (2) being such that in use and with the person (12) in a seated position then the front part of the person's feet (16) rests on the footrest (6) to retain the footrest (6) on a floor, the kneerest (8) rests on the person's knees (20), the length of stretchable material (10) is stretched when the person (12) pivots the rear part of their feet (16) upwardly with respect to the footrest (6); the fastener means (28) comprises a clamp (36); the clamp (36) is secured to the kneerest (8); and the clamp (36) comprises a clamping bar (64), a pair of guide rods (66) on which the clamping bar (64) slides, and a handle (54).

Abstract: Exemplary embodiments are disclosed herein of antenna devices for radio communication devices. In an exemplary embodiment, an antenna device for a radio communication device is adapted for receiving radio signals in at least a first frequency band and a separate second frequency band. The antenna device includes a half-loop radiating. The first frequency band includes the first harmonic for the half-loop radiating element. The half-loop radiating element includes an inductive loading at a high current section for the third harmonic for the half-loop radiating element, such that the second frequency band includes the third harmonic for the half-loop radiating element.