Abstract: A legwork strengthening and style training device. The device has a pair of leg straps for engaging around a person's thighs just above the knees. Each leg strap is a relatively wide, elongate, and elastic strap with detachable hook and lace material affixed thereto to provide size fitting adjustability. Each leg strap has an elongate sliding strap with two ends and an intermediate region, each end being attached to the leg strap, with the intermediate region being unattached to the leg strap. A pair of sliding snap hooks are provided, each having a sliding portion which has an aperture through which the intermediate region of the sliding strap slidably passes and an upper hook end which is detachably attachable to the attachment ends of the elastic resistance member. The upper hook end is rotatably connected to the sliding portion.