Abstract: A training device for training and teaching an individual to balance and spin an object such as a plate or platter and the like wherein the training device defines a finger disk that is either formed as an integral part of an object to be balanced and spun or as a separate finger disk unit that is removably attached to an object having a selective configuration. The finger disk is formed having a base member and an annular rim or flange which together define a cavity or depression, the base member and rim being formed with a selective cross-sectional configuration such as a concave depression or a cone-shaped design wherein each specific design configuration provides a different level of skill to operate the device. A recess is also included which is centrally positioned within the cavity or depression wherein one's finger is received therein for spinning the object.