Abstract: The disclosed exercise benches comprise a rigid structure having an interior cavity, with portions of the structure covered in a durable exercise friendly fabric and an underlayment of foam for padding. The benches have a generally horizontal base for resting on the floor or ground using anti-skid pads. The base is rectangular with the longer sides each connecting to opposed sides having inclined surfaces providing structural support for a generally horizontal top surface. In one embodiment the top surface may be pivotably connected to enable lifting of the top surface engageable with an adjustable support member located in the cavity to hold the top surface in place in an inclined position. In multiple embodiments fasteners, such as a D-rings are positioned on the sides of the bench for attaching to exercise resistance bands. In one embodiment vertical end walls have an opening with a fabric liner formed inwardly forming an interior fabric for storage.

Abstract: A convertible sofa-bed which is easy to convert between a sofa configuration and a bed configuration is provided. From a sofa configuration, a buttock-foot member may be pulled outward. Simultaneously, a head rest member and back rest member which are initially at a generally vertical position are traversed to a generally horizontal position. When the buttock-foot member is fully traversed outward (i.e., extended position), the head rest member, back rest member and the buttock-foot member are generally substantially coplanar and generally horizontal. This provides a firm bed surface. From the bed configuration, head rest member and the back rest member may be buckled to allow the buttock-foot member to be pushed inward. The buttock-foot member is then pushed fully inward (i.e., retracted position) until the head rest member and the back rest member are in the generally vertical position with the buttock-foot member and back rest member forming a seat.

Abstract: A convertible sofa-bed which is easy to convert between a sofa configuration and a bed configuration is provided. From a sofa configuration, a buttock-foot member may be pulled outward. Simultaneously, a head rest member and back rest member which are initially at a generally vertical position are traversed to a generally horizontal position. When the buttock-foot member is fully traversed outward (i.e., extended position), the head rest member, back rest member and the buttock-foot member are generally substantially co-planar and generally horizontal. This provides a firm bed surface upon which a person may comfortably sleep. From the bed configuration, head rest member and the back rest member may be buckled to allow the buttock-foot member to be pushed inward. The buttock-foot member is then pushed fully inward (i.e., retracted position) until the head rest member and the back rest member are in the generally vertical position.

Abstract: A convertible sofa-bed which is easy to convert between a sofa configuration and a bed configuration is provided. From a sofa configuration, a buttock-foot member may be pulled outward. Simultaneously, a head rest member and back rest member which are initially at a generally vertical position are traversed to a generally horizontal position. When the buttock-foot member is fully traversed outward (i.e., extended position), the head rest member, back rest member and the buttock-foot member are generally substantially co-planar and generally horizontal. This provides a firm bed surface upon which a person may comfortably sleep. From the bed configuration, head rest member and the back rest member may be buckled to allow the buttock-foot member to be pushed inward. The buttock-foot member is then pushed fully inward (i.e., retracted position) until the head rest member and the back rest member are in the generally vertical position.