Abstract: Disclosed is a formula to produce gluten free coconut dough, in addition to other ingredients to produce a paste, which may be used to make products such as tortillas, chips, tostadas and dough to make tamales, and others, being gluten free, to be consumed by celiac individuals. This compound includes coconut flour, gluten free, saturated fat, fiber and proteins, which are good for health, in which the coconut pulp is obtained after ex-tracting the milk, and desiccated at low temperature to make tortillas and other products. The coconut flour contains 18% of protein, 14% of saturated fat and a reduced amount of carbohydrates.

Abstract: A method of making a flour for pizzas and pastas has the steps of extracting coconut water from a coconut, drying the meat of the coconut at a temperature between 4° C. in 10° C. until the meat is dry, and crushing and grinding the dry meat so as to produce a gluten-free flour. In order to make a pizza, the coconut base flour is mixed with an approximately equal proportion of water, kneaded and heated. The flour for the pizza will include approximately 51.5% of the gluten-free coconut flour.