Abstract: A sleep-aid device may include at least one sensor configured to sense an activity of a user during sleep, a memory unit, and a processing unit in communication with the at least one sensor and the memory unit. Audiovisual and audio content may be available to be selected for display on an electronic display and selected for play by an audio output device. The processing unit may be configured to select a common theme of audiovisual content and audio content, enable the user to play the audiovisual content on the electronic display, initiate playing the first audio content by the audio output device a determined number of times to ease falling asleep, cause the second audio content to be played by the audio output device, and cause the third audio content to be played at a first volume threshold to wake the user by the audio output device.