Abstract: The present invention is related to methods and apparatus for improving distributions of both spent catalyst and transport gas into a regenerator of a fluid catalytic cracking unit. Spent catalyst and transport gases move upwardly through a spent catalyst riser and are diverted in a radially outward direction by a deflector cone. The catalyst and transport gas are re-mixed as they move radially outward between two disks before discharging from the outer edges (perimeter) of the distributor into the regenerator in a substantially uniform radial direction. The distributor is adapted to provide continuous discharge from its perimeter so as to cover the entire cross-section of the regenerator.