Abstract: A training system operates to provide an online training system that includes an instructional portion, a performance portion and a results report. A trainer can create training modules and/or training programs and then launch a training program in which one or more users, utilizing a user system, can participate. A training program consists of one or more training modules. Each training module is configured to first run in a demonstration mode, in which the operator streams a demonstration of the physical activity required by the training module to one or more user systems. Users can thus view the demonstration of the physical activity on the user systems. The training module then enters a trial or trial mode in which each of the participants then engage in performing the physical activity. The user systems present a video/graphical display to show various performance criteria of the training module.

Abstract: A training system operates to provide an online training system that includes an instructional portion, a performance portion and a results report. A trainer can create training modules and/or training programs and then launch a training program in which one or more users, utilizing a user system, can participate. A training program consists of one or more training modules. Each training module is configured to first run in a demonstration mode, in which the operator streams a demonstration of the physical activity required by the training module to one or more user systems. Users can thus view the demonstration of the physical activity on the user systems. The training module then enters a trial or trial mode in which each of the participants then engage in performing the physical activity. The user systems present a video/graphical display to show various performance criteria of the training module.

Abstract: A training system operates to provide an online training system that includes an instructional portion, a performance portion and a results report. A trainer can create training modules and/or training programs and then launch a training program in which one or more users, utilizing a user system, can participate. A training program consists of one or more training modules. Each training module is configured to first run in a demonstration mode, in which the operator streams a demonstration of the physical activity required by the training module to one or more user systems. Users can thus view the demonstration of the physical activity on the user systems. The training module then enters a trial or trial mode in which each of the participants then engage in performing the physical activity. The user systems present a video/graphical display to show various performance criteria of the training module.

Abstract: A training system operates to provide an online training system that includes an instructional portion, a performance portion and a results report. A trainer can create training modules and/or training programs and then launch a training program in which one or more users, utilizing a user system, can participate. A training program consists of one or more training modules. Each training module is configured to first run in a demonstration mode, in which the operator streams a demonstration of the physical activity required by the training module to one or more user systems. Users can thus view the demonstration of the physical activity on the user systems. The training module then enters a trial or trial mode in which each of the participants then engage in performing the physical activity. The user systems present a video/graphical display to show various performance criteria of the training module.

Abstract: A sound absorbing rebounding device provides a way for a person to practice dribbling a basketball while minimizing sounds and vibrations emanating from the basketball and the device during such practice. The device has a frame, a rebounding surface that mimics or replaces the hard surface on which a user would normally dribble to cause a rebounding effect, and a base to separate or space the rebounding surface from the floor, so that sounds and vibrations during bouncing of the basketball are not transferred to the surface on which the device is resting. The frame shape allows the user to practice dribbling in all different directions around the user's body placed relative to the user's legs, such as a T, an H, or the number 8. The device may be collapsible via hinges placed within its frame that allow the device to be collapsed in varying degrees of compactness.

Abstract: A computer processor of the mobile device may overlay a shape graphic on a fixed area of a screen of the mobile device. A camera of the mobile device may search the fixed area for a ball with a marking. The computer processor may recognize the marking on the ball. The computer processor may calibrate the movement of the ball in the overlayed shape graphic in view of the recognized marking of the ball. The camera may track and may record data pertaining to the movement of the ball. The computer processor may calculate one or more metrics relating to ball controlling abilities from the data. The computer processor may display the one or more metrics on the screen.