Abstract: Stretching apparatus consisting of a base plate having a vertically adjustable mast and an upper end of which a lying element is mounted. The lying element is pivotable about a horizontal shaft. Adjustable restraining elements with pads for the arms and the feet are attached to movable slides. A standing surface extending perpendicularly to the lying element is formed thereon. Handle bars for controlling pivoting of the lying element are articulated at the upper mast part. The movable slides are connected with the restraining means on the lying element via cable pulls having a steel cable about a plurality of deflecting rollers. By pivoting the lying element about the horizontal position, the slides with the pads can be moved apart and back toward each other again. By rocking about the horizontal position of the lying element, the back can be alternately stretched and relaxed.