Abstract: A medical device being an insert comprising a shaft and a head and a plurality of spring loaded domes which in use act as electrodes to convey an electrical current via a manual dome retractor to a female subject; uses electronic stimulation to exercise and strengthen to tone the muscles of the pelvic floor, urogenital triangle and tighten the intravaginal cavity. The device also has the capability to treat medical and sexual problems related to these areas and supersedes the manual pelvic floor exercises and need for the husband stitch.