Abstract: Board games and methods for teaching yoga, especially to children and preteens are described, one board game comprising a die and one or more tokens, and a planar rectangular board having one or more paths for moving the tokens to various positions on the board based on rolling the die, some of the positions indicating to the player to form a yoga body posture, and others instructing the player to choose a card from a set of cards, each card comprising instructions on a yoga technique. This abstract allows a searcher or other reader to quickly ascertain the subject matter of the disclosure. It may not be used to interpret or limit the scope or meaning of the claims. 37 CFR 1.72(b).