Abstract: The present device is a guide for positioning a heat-applied item over a garment, such as a t-shirt, or a nonwearable, such as a towel. The guide comprises a substantially flat sheet including a center line indicator, a plurality of longitudinal rule lines, a plurality of lateral rule lines, at least one pair of collar alignment rule lines, two wing sections, and a plurality of sleeve alignment rule lines. The guide includes intersecting longitudinal and lateral slots whereby the heat-applied item may be placed under the guide and positioned relative to the guide and garment by manual manipulation thereof through the slots. Another feature of the guide includes a plurality of vertical offset spacers fixed to the bottom surface of the sheet, such that a gap is formed between the guide and the garment for facilitating movement of the heat-applied item there between.