Abstract: A system, method, and computer program product for athlete monitoring through a user interface is provided. The method includes receiving a first and second user input defining a current status of a user associated with a first and second readiness characteristic, respectively, prior to a training session or a match. From the first and second user input a readiness level for the user is determined. The method further includes receiving a third user input defining an exertion level of the user during a previous training session or a previous match, wherein the exertion level is associated with the perceived exertion level of the user during the training session or the previous match. Using the exertion level and duration of the session, a training load level of the previous training session or previous match is determined. The method further includes causing display of the readiness level for the user and the training load.