Abstract: A bilaterally gripped multiplanar exercise device that is ergonomically designed to avoid harmful stresses on the user's body throughout a selected range of exercise motion is disclosed. The invention enables the user to perform multiplanar exercise that cannot be achieved with existing devices or perhaps too difficult to do so. These objects are attained by dispersing an attached tension or force vector (i.e., resistance) to act at a selected ratio at each middle finger grip center so that the user's gripping hands, wrists, and forearms can become an ergonomic multiplanar interface of resistance application to the human body.

Abstract: A bilaterally gripped multiplanar exercise device that is ergonomically designed to avoid harmful stresses on the user's body throughout a selected range of exercise motion is disclosed. The invention enables the user to perform multiplanar exercise that cannot be achieved with existing devices or perhaps too difficult to do so. These objects are attained by dispersing an attached tension vector (i.e., resistance) to act at a selected ratio at each middle finger grip center so that the user's gripping hands, wrists, and forearms can become an ergonomic multiplanar interface of resistance application to the human body.

Abstract: The disclosed invention involves a Tension Receiving Exercise Device adapted to bilaterally engage the hands and or forearms of an upright user. The invention is used in an environment where preferably two tension transmitting means are positioned about the upright user's 3D space. These tension transmitting means are adapted to bilaterally engage the exercise device largely about each hand or forearm. By virtue of the bilateral locations of the tension receiving means, unilateral movement is accommodated with unilateral resistance and bilateral movement is accommodated with bilateral resistance. Performable exercises are governed by the position of the tension transmitting means about the user's 3D space. These performable exercises closely simulate real-life movements that are beneficial to both sport-specific and everyday activities.