Abstract: The present disclosure provides a device and method for reducing stress, inducing relaxation and well-being, and increasing the ability to concentrate, by projecting a series of non-audible impulses into a selected part of a users body. The series of non-audible impulses having an ascending component and descending component where the ascending component and the descending component each including periods of breaks where there are no impulses projected onto the users body. The non-audible impulses are cued to the inhalation cycle and exhalation cycle of breath. The device may be configured as a pendent having a housing, a power source operably secured within the housing, a circuit mechanism having a plurality of different operational modes for producing the series of non-audible impulses, and at least one user operable input switch.