Abstract: A method of producing at least one of a red meat product, a pork product and a poultry product that is substantially free of unhealthy saturated fats. The method includes the steps of taking hand selected meat cuts from the at least one of red meat, pork and poultry products and grinding up the hand selected meat cuts prior to mixing such ground up meat cuts with a predetermined amount of a pre-selected oil in an amount which is at least sufficient to produce at least one of a high omega-3 and a high omega-6 low fat free product.

Abstract: A method for producing substantially fat free beef without any saturated fat contained therein. The method comprises the steps of selecting a breed of extra lean cattle and a step of acquiring a predetermined number of the breed of extra lean beef cattle selected in the previous step. There is a step of cross breeding the breed of extra lean beef cattle acquired previously with Parthenais bulls that have been fed grass only so as to obtain extra lean cattle. There is a step of feeding such extra lean cattle derived from such cross breeding with all natural grass only and a step of taking hand selected meat cuts from the all natural grass fed cattle and a step of grinding up the hand selected meat cuts from the previous step and then a step of mixing such ground up meat cuts with a predetermined amount of one of olive oil and canola oil to produce a high omega-3, saturated fat free product.