Abstract: A soccer training device includes a pair of leg components to be worn on a user's legs, each having a shin guard kneepad and foot cover member. An assortment of recessed attachment portals are included on shin guards, kneepads, and foot covers for releasably securing opposite ends of an elastomeric cord, which has a training ball secured along its length, producing two legs of the elastomeric cord, each being selectively secured to a respective leg component. In operation, the user begins alternating movement of his or her legs, thereby causing the ball to alternatively strike the selected areas and travel away from the user until the elastomeric cord stretches taut and causes the ball to travel back towards the user for striking with the opposite leg. The user continues kicking the ball from one leg to the other as many times as he or she can consecutively hit the ball.

Abstract: A soccer training device includes a pair of leg components to be worn on a user's legs, each having a shin guard kneepad and foot cover member. An assortment of recessed attachment portals are included on shin guards, kneepads, and foot covers for releasably securing opposite ends of an elastomeric cord, which has a training ball secured along its length, producing two legs of the elastomeric cord, each being selectively secured to a respective leg component. In operation, the user begins alternating movement of his or her legs, thereby causing the ball to alternatively strike the selected areas and travel away from the user until the elastomeric cord stretches taut and causes the ball to travel back towards the user for striking with the opposite leg. The user continues kicking the ball from one leg to the other as many times as he or she can consecutively hit the ball.

Abstract: An exercise grip and method for performing a low cable pectoral muscle development exercise is disclosed wherein the exercise grip is attachable to a cable weight system. The exercise grip includes a body substantially formed to receive thereon the palmer side of a human hand. The body has an upturned flange formed at an outer edge of the body to bear against the ulnar border of a human hand. An elongate finger grip extends from and is oriented substantially perpendicular to the upturned flange and is formed to accommodate the curled fingers of a human hand therearound. A thumb recess is adjacent to the finger grip opposite from the upturned flange for allowing a human thumb to bear thereagainst. A hook is affixed to the body proximate to the thumb recess to facilitate attachment to the cable of the cable weight system.

Abstract: An exercise grip and method for performing a low cable pectoral muscle development exercise is disclosed wherein the exercise grip is attachable to a cable weight system. The exercise grip includes a body substantially formed to receive thereon the palmer side of a human hand. The body has an upturned flange formed at an outer edge of the body to bear against the ulnar border of a human hand. An elongate finger grip extends from and is oriented substantially perpendicular to the upturned flange and is formed to accommodate the curled fingers of a human hand therearound. A thumb recess is adjacent to the finger grip opposite from the upturned flange for allowing a human thumb to bear thereagainst. A hook is affixed to the body proximate to the thumb recess to facilitate attachment to the cable of the cable weight system.