Abstract: An apparatus for performing a variety of push-up exercises using multiple blocks arranged into columns. A user may adjust the height and width of the columns to accommodate body size, as well as the type of exercise being performed. This adds a new dimension to the basic push-up, allowing the user to perform a variety of different types of push-up. The system helps to strengthen and stretch the human body, and achieve optimum performance by working different areas of the body, promoting peak development of the musculoskeletal system.

Abstract: The disclosure described by this invention describes a system for performing a variety of push-up exercises is disclosed. The present invention comprises multiple blocks that are arranged into columns. The user can adjust the height and width of the columns to accommodate body size, as well as the type of exercise being performed. This adds a new dimension to the basic push-up, allowing the user to perform a variety of different types of push-up. The system helps to strengthen and stretch the human body, and achieve optimum performance by working different areas of the body, promoting peak development of the musculoskeletal system.

Abstract: A system for performing a variety of push-up exercises is disclosed. The present invention comprises multiple blocks that are arranged into columns. The user can adjust the height and width of the columns to accommodate body size, as well as the type of exercise being performed. This adds a new dimension to the basic push-up, allowing the user to perform a variety of different types of push-up. The system helps to strengthen and stretch the human body, and achieve optimum performance by working different areas of the body, promoting peak development of the musculoskeletal system.

Abstract: In accordance with the present invention, there is provided a therapeutic exercise device having a polyhedral foam body. The body may comprise a bottom side, a front side, a rear side, a left side, and a right side for supporting a top side. The top side may include a sloping surface and a plurality of arcuate surfaces cooperating to properly support and position an exerciser's legs, pelvic region and spinal vertebrae system to develop and maintain the musculoskeletal system.