Abstract: A cellular phone that has a wireless receiver for receiving RF signals, a wireless transmitter for transmitting RF signals and an audio input/output circuit for processing audio signals. This cellular phone and additionally a retractable combination wireless device antenna and headset have an audio conductor, a speaker conductively connected to the audio input/output circuit through the audio conductor, and an RF antenna element, coupled to the wireless receiver and the wireless transmitter. These devices further have a retractor that retracts at least a portion of the RF antenna element and at least a portion of the audio conductor from a first retracted length to a second extended length.