Abstract: An exercise machine includes a frame having a horizontal cross beam which can be formed in two sections at right angles each defining an exercise area on a floor underneath the cross beam together with two pairs of upright posts where a first exercise area is formed between a wider spaced pair of the posts and a second exercise area is formed between a narrower spaced pair of the posts. Each post carries an exercise element including a mounting collar carried on the respective post and slidable longitudinally of the post to adjust the position of the exercise element on the post. Each exercise element includes a cable attached to an adjustable resistance element, a pair of pulleys between which the cable passes carried on a housing pivotal relative to the post and a hand grip member attached to an end of the cable such that the hand grip member can be grasped by a person for pulling on the cable with the cable being guided as it is pulled by at least one of the pulleys.