Abstract: A brake mechanism, for use in connection with a portable cart having at least one wheel, includes an elongated rod rotatably coupled to the cart, a turning means coupled to the rod for rotating the rod about a centerline from a first position to a second position, at least one cam extending radially outward the said rod, a brake shoe means coupled to the cart, spring means disposed between the cart and the brake shoe means, the spring means being disposed so as to force the brake shoe means against the wheel of the cart, and wherein the at least one cam is disposed so as to compress the spring and force the brake shoe means away from the wheel when the rod is rotated from the first position to the second position.