Abstract: A healthy insole is disclosed, which includes a first soft elastic member including a front metatarsal section, a mid foot section, and a rear heel section, and formed in a shape corresponding to a shape of an inner bottom surface of a shoe; a hard elastic member disposed at a bottom of the mid foot section and the rear heel section of the first soft elastic member, wherein a first through hole and a second through hole are respectively disposed in an arch portion of the mid foot section and the rear heel section, and a plurality of first recesses are disposed on the surface of the hard elastic member, and an arch elastic part is disposed in the first through hole; and a second soft elastic member disposed in the second through hole of the hard elastic member, wherein a plurality of second recesses are disposed on the surface of the second soft elastic member.