Abstract: The present invention is directed at a resistance band for use with a fitness device. The resistance band may comprise a hollow tube made of an elastic material, a plurality of balls inserted inside of hollow tube at user-determined intervals, and elastic covers enclosing the protrusions caused by the balls. A position of a given protrusion may be adjusted by stretching a corresponding elastic cover, moving a corresponding ball, and contracting the corresponding elastic cover. The intensity and location of resistance in a workout may be chosen by adjusting the position of a protrusion or locking a different protrusion into an anchor slot on the fitness device.

Abstract: The present invention is directed at a resistance band for use with a fitness device. The resistance band may comprise a hollow tube made of an elastic material, a plurality of balls inserted inside of hollow tube at user-determined intervals, and elastic covers enclosing the protrusions caused by the balls. A position of a given protrusion may be adjusted by stretching a corresponding elastic cover, moving a corresponding ball, and contracting the corresponding elastic cover. The intensity and location of resistance in a workout may be chosen by adjusting the position of a protrusion or locking a different protrusion into an anchor slot on the fitness device.

Abstract: The present invention is directed at a novel portable fitness device used for conducting strength training exercises. The device comprises a foldable frame that can hold exercise accessories inside the device while the device is folded. The device further comprises an anti-slide plate and anchor slots wherein at least one resistance band can be locked into the anchor slots. The resistance bands may connect to handles or a bar and the resistance bands may offer up to 300 pounds of resistance. The foldable frame doubles as a carrying case.

Abstract: The present invention is directed at a novel portable fitness device used for conducting strength training exercises. The device comprises a foldable frame that can hold exercise accessories inside the device while the device is folded. The device further comprises an anti-slide plate and anchor slots wherein at least one resistance band can be locked into the anchor slots. The resistance bands may connect to handles or a bar and the resistance bands may offer up to 300 pounds of resistance. The foldable frame doubles as a carrying case.