Abstract: A stretch assist cushion includes an upper member with an upper surface serving as a sitting surface in contact with the user's hip directly or through a covering member covering the upper member, the upper member made of an elastic material; and a lower member located below the upper member and with lower surface serving as a bottom surface in contact with a floor directly or through a covering member covering the lower member, the lower member made of a material harder than the material of the upper member. When the cushion is positioned such that the bottom surface is in contact with the floor, the sitting surface has a predetermined tilt angle relative to the floor, and the lower member determines a predetermined distance between the floor and the lowest point of the sitting surface that has the predetermined tilt angle.