Abstract: A mount assembly for coupling a fitness device to a workout surface includes an adapter having a vertical body portion extending between first and second ends thereof, the adapter including a plurality of leg portions extending horizontally therefrom and a recess therein extending from the first end toward the second end; a mount having a planar horizontal portion, an attachment surface, and a vertical portion perpendicular to the attachment surface, and a bore extending through both the attachment surface and the vertical portion along a central axis, the vertical portion of the mount configured to be slidingly received in the recess of the adapter; and a resilient member configured to be received in the bore of the mount and to push the adapter and mount along the central axis in a first direction.